Podcast
Take It From Us
Take It From Us
This week is Men's Health Week, and we speak with MHW Ambassador Mike Puru. The well-known broadcaster famously came out as gay live on air 15 years ago. Mike speaks with Kent about how it took time and bravery to become honest about who he was, to overcome the nervousness about the reaction of his family, his hometown and the industry he worked in. Mike and Kent discuss why it is important for men take this time to consider their mental and physical health at least once a year, if not more.
You might like
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Third and Footlong Podcast
Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.
Speak Easy FM
Bringing banter and banging beats to your Friday evening, the dedicated hosts of Speak Easy FM are young, fun and living with special needs. Join them for tunes, chit-chat, and what's got them talking this week.
Would you or someone you know like to be a part of the show? Get in touch! Contact Paul: [email protected]
