Podcast
Turou! Oro mai! 29 July - 4 August is Cook Islands Language Week. The language week is a special opportunity for Cook Islanders living in New Zealand to acknowledge, celebrate and embrace Cook Islands culture, history, customs and, most importantly, language. Louisa celebrates with a panel of Cook Islands guests talking about their most treasured Cook Islands books and what it means to them to be a Cook Islander.
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation