Podcast
Migrants have to fill in many official forms and documents before and after they arrive in NZ. When you see a Justice of the Peace, a lawyer or your Immigration Agent you'll hear legal words such as statutory declaration, affidavit, affirmation and so on. Before you sign anything, listen for many of the common legal words and what they mean in plain English.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Bringing banter and banging beats to your Friday evening, the dedicated hosts of Speak Easy FM are young, fun and living with special needs. Join them for tunes, chit-chat, and what's got them talking this week.
Would you or someone you know like to be a part of the show? Get in touch! Contact Paul: [email protected]