Podcast
With current global events pointing us towards community and cooperation, hear how gardens, organics and neighbourhood support overlap with Transition Towns as Waiheke Islander, John Stansfield tells how an organic dream grew into an oasis of fulfillment as well as extending into a waste stream management and recycling system that in many ways is a world leader.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Presented by an experienced English teacher who understands the needs of his fellow migrants, these 30 minute lessons cover all aspects of English including Pronunciation, Speaking, Listening, Reading and Writing. Hear how to improve English for general and workplace communication, social interactions, job interviews, IELTS and academic writing, along with interviews with migrants and English experts.
There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.