Podcast
Green Planet
Lynda Wharton - Women's Health
Lynda is well known as a health researcher, columnist and author. She is a regular columnist for Mindfood magazine, Fitness Life and Australian Nature and health. Tim talks to Lynda about her most recent book, Wellbeing�. Its 400 pages cover many aspects of female health and wellbeing from a holistic perspective.
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Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Speak Easy FM
Bringing banter and banging beats to your Friday evening, the dedicated hosts of Speak Easy FM are young, fun and living with special needs. Join them for tunes, chit-chat, and what's got them talking this week.
Would you or someone you know like to be a part of the show? Get in touch! Contact Paul: [email protected]
