Podcast
This is a time of great change in a woman's body. Understand what's happening and how you can cope with the natural changes taking place.
A new era in Tongan broadcasting, this is a talk show that focuses on community successes and debating issues from every angle relevant to Tongan wellbeing. Four mornings a week, the two hour programmes canvas current affairs of concern to Tongans and air in-depth interviews with Tongan figureheads, academics and successful Tongans from all walks of life. Live studio phone 64.9.815.8100
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.