Podcast
One of his favourite countries, Len has visited Thailand eight times and in this programme he takes us to bustling Bangkok, the ancient capital Ayutthaya, and on a journey north to Chiang Mai and Chiang Rai. He attends a cooking class, visits the Bridge on the River Kwai and learns the art of Thai massage.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
From Artificial Intelligence to Zoology, working scientists are bringing science to a street near you. This show talks about science topics and their relevance to our everyday lives in a language that is understandable to the person on the street. Fascinating discussions are delivered along with ‘hot-off-the-press’ science news and a curious selection of the favourite music of scientists.
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.