Podcast
Healthy diet and physical exercise, discusses information about common diseases such as diabetes, asthma, heart health, high blood pressure, cold, flu and preventions
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.