Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
A retired college mathematics teacher with Bachelor and Master’s degrees in Mathematics and Education, Rasparayan das (Ramaiya Naidu) served as Head of Mathematics both in Fiji and New Zealand Schools. He also holds a post graduate diploma in Counselling and Guidance. Since joining the International Society for Krishna Consciousness in 1990, Ramaiya has become a regular practitioner of both Hatha and Mantra Yoga, and was initiated by His Holiness Lokanath Swami.