Podcast
Alice Worsley Show
Pat Cavendish-O'Neil
Pat Cavendish O'Neill was born into a world of enormous riches, eccentricity and intrigue in colonial Africa. She tells Alice how it all changed for her when she was presented with a tiny lion cub - her beloved Tana and how her passion for animals became a driving force in her life.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Pass the Mic
Pass The Mic spotlights the stories and experiences of New Zealanders from migrant and former refugee backgrounds. The first series from 2022 is a community-led collaboration in partnership with Belong Aotearoa, Sport Waitākere and Storyo, hosted by Elina Ashimbayeva. The second series from 2025 focuses on the employment experience of lived experts and was made with funding from the J R McKenzie Trust.
