Podcast
Books and Beyond
Opening Little Boxes
1 pandemic, 1 household, 3 generations, 5 humans, 1 dog, 1 cat. Alison and Ineka talk with Cathy Casey and Kees Lodder, two of the authors of Opening Little Boxes, written during the COVID-19 lockdown. The book explores creativity, mindfulness, and finding love and understanding in an uncertain and frightening time. Opening little boxes / Kees Lodder, Cathy Casey, Manuela Bertão, Alex Casey; foreword by the Right Honourable Helen Clark. All proceeds from the sale of this book go to the Auckland City Mission and Lifewise.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
WTS Amazing
We're Amazing, They're Amazing, She's Amazing. WTS Amazing shines a spotlight on fabulous people doing fabulous things. Join Tanya and guests for a live show that celebrates remarkable women, trans, intersex and gender diverse people in Tāmaki Makaurau and beyond, with a rainbow sprinkling of local music.
