Podcast
Owen Gill chats with Karen about the ideas in his new book "Turning Point Auckland: radical policy to prepare Auckland for 2 million people." Owen is a public policy advocate who has experience in urban services and regulation in New Zealand and Australia. He was born and lives in Auckland.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.