Podcast
New migrants often want to know how to become an Instant Kiwi. Adon interviews a Kiwi English teacher and author, Rosemary Hepozden, who has written a book called "Instant Kiwi� that offers migrants the information they need at their fingertips. Rosemary shares her international teaching experience, talks about why she wrote the book, outlines the content and tells how you can get a copy.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.