Podcast
Selina learns how to care for indoor plants with Fabulous Garden Mama Brigitta’s help. We find out when water, what to feed and how to train our babies to grow healthy and strong. Also our top indoor plants that are easy care and look fabulous.
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation