Podcast
A 1.5 generation Filipino-Kiwi who grew up in Aotearoa, Lovely is currently a PhD candidate and her research focuses on supporting 1.5 and second-generation Southeast Asian migrant adolescents as they negotiate their ethnic identity. She is passionate about youth health and ensuring that Asian young people have access to culturally safe health services, in particular mental health services. In this episode, she and Elina talk about living in 'in-between' spaces, mental health, deconstructing faith and dating!
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.