Podcast
Take It From Us
Mental Health Awareness Week
As we approach Mental Health Awareness Week (September 21-27) Sheldon and Declan explore depression and anxiety from Sheldon’s personal experience recently and shift gears later in the show to reinforce the importance of hope with broadcaster James King.
You might like
Mike's Soul Music
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
WTS Amazing
We're Amazing, They're Amazing, She's Amazing. WTS Amazing shines a spotlight on fabulous people doing fabulous things. Join Tanya and guests for a live show that celebrates remarkable women, trans, intersex and gender diverse people in Tāmaki Makaurau and beyond, with a rainbow sprinkling of local music.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
