Podcast
Are you living with violence? If you have concerns about being controlled and isolated by your partner, threatened and in need of someone to talk to you can call Women’s Refuge Supportline and the Domestic Violence Centre. Fiona MacDonald talks to Rezwan about the value of breaking the isolation and talking to someone about your concerns. Ph 0800 733 843 First b’cast 2005
Presented by an experienced English teacher who understands the needs of his fellow migrants, these 30 minute lessons cover all aspects of English including Pronunciation, Speaking, Listening, Reading and Writing. Hear how to improve English for general and workplace communication, social interactions, job interviews, IELTS and academic writing, along with interviews with migrants and English experts.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.