Podcast
Take It From Us
Peter Grace - Supporting Families.
Sheldon talks to Peter Grace, a field-worker with Supporting Families in Mental Illness about supporting someone you care about who has mental health or addiction problems. Hear how Peter addresses the issues with families, and how he helps them understand that hope and recovery are often on the horizon.
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Roger's Eclectic Journey
Playing a song from his collection of 45’s, LP’s and CD’s for every year since 1964, Roger Bowie takes you on an eclectic journey through 50 years of music. With every third show dedicated solely to Americana, Roger’s Eclectic Journey is a musical voyage. Tune in for tales of his own travels and the music that has taken him round the world.
Women's Voices
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
