Podcast

Take It From Us

Tuesday, 23 December, 2008

Winning Ways to Wellbeing

Learn about Winning Ways to Wellbeing with the CEO of the Mental Health Foundation, Judi Clements, and Erwin van Asbeck, the manager of Toi Ora Live Art Trust. Winning Ways to Wellbeing was the theme of Mental Health Awareness Week in October 2009. First broadcast 6 Oct 2009

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